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@beaufordqrastus Lol after replying to you I went to Amazon and bought insotol and l carnitine. Read up a bit on them. I’ve been having trouble focusing at work and apparently they can help for that so why not

@beaufordqrastus Hm will look more into this one !! The açaí supplement I thought why not. It’s mostly vitamin c and antioxidants, so it’s good for immunity. But apparently it also improves eggs. I also have been taking vitamin d for a while since Covid + I live in a cold place with long winters...

@beaufordqrastus Which ones were they again ? I have been taking açaí supplements after I think his one of his podcasts. I was thinking of isalotol (sp?) but also likely we’re gonna start later this year and I wondered if it was too early to take those and if maybe I should wait for when we...

@beaufordqrastus Listened to this already - really like Andrew huberman ! He also has an episode on female fertility specifically where he interviews an obgyn