cindergames
New member
My son is in grade 1 and turned 7 in April. He’s had episodes of night terrors in the past, typically brought on by fatigue or stress. The first was when my wife assaulted me in front of him (hasn’t happened since). Then once when he was very tired and missed a nap. Then again when another adult verbally disciplined him.
Usually happens between 45 minutes to 1.5 hours after he goes to sleep and lasts for 20 or so minutes, during which he’s totally out of his mind and can’t be reasoned with. I try to hold him and calmly tell him that he’s safe and daddy’s there for him. Today I picked him up from school and he was visibly tired and stressed about his test this coming Friday. He has spelling tests in French and really doesn’t like getting mistakes…
I definitely hold him to a high standard, but I assured him that no matter what happens, we love him and are proud of him.
I got him to bed tonight at a reasonable time (7:30pm), but as he kept thinking about the test he freaked out, left the room and hid under the blanket on the couch. He then proceeded to have a full on night terror without even being asleep first! It’s slightly possible that he drifted off during the minute I walked away to get his brother some water, but he’s never left the bed before to have a night terror.
He calmed down after only 5 minutes this time and asked to sleep in our bed so I let him. He seems at ease now and will sleep.
Any recommendations? Or ideas? Possible causes?
I take such good care of these kids, but I want to help him somehow..
TLDR; 7yo having night terrors and I don’t know how to help him. Also would like to identify the root cause.
Sorry for the long post, any insight is very much appreciated.
Usually happens between 45 minutes to 1.5 hours after he goes to sleep and lasts for 20 or so minutes, during which he’s totally out of his mind and can’t be reasoned with. I try to hold him and calmly tell him that he’s safe and daddy’s there for him. Today I picked him up from school and he was visibly tired and stressed about his test this coming Friday. He has spelling tests in French and really doesn’t like getting mistakes…
I definitely hold him to a high standard, but I assured him that no matter what happens, we love him and are proud of him.
I got him to bed tonight at a reasonable time (7:30pm), but as he kept thinking about the test he freaked out, left the room and hid under the blanket on the couch. He then proceeded to have a full on night terror without even being asleep first! It’s slightly possible that he drifted off during the minute I walked away to get his brother some water, but he’s never left the bed before to have a night terror.
He calmed down after only 5 minutes this time and asked to sleep in our bed so I let him. He seems at ease now and will sleep.
Any recommendations? Or ideas? Possible causes?
I take such good care of these kids, but I want to help him somehow..
TLDR; 7yo having night terrors and I don’t know how to help him. Also would like to identify the root cause.
Sorry for the long post, any insight is very much appreciated.