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@rrruff Your mom would be a great help! Basically for me it boiled down to when I was pregnant, whatever physical discomfort I was feeling I could always just plop myself into bed and rest, but once the babies are out of me I have to make sure I keep them alive, no time to simply plop into bed...

@rrruff I don’t mean to rain on this parade but I was quite miserable at the end of my pregnancy as well - I had a short cervix, was constantly in pain, Braxton hicks absolutely crazy, insomnia as well, but it’s nothing compared to the first 3 months. I think it really depends on how much sleep...

@fightingdarkness2009 I’ve read the 50ml or 3-4 oz is still beneficial in a lot of secondary sources but does anyone know where the primary source is? Also interesting that immunities increase in concentration as milk decreases, wonder what’s the primary source for that as well.