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  1. P

    I am at my wits end with my daughter’s (16f) sleep schedule. Any advice, kind words and virtual hugs accepted

    @k3at If she doesn't want to, nothing will help. Sleep hygiene is more important than medication. Have you asked why WHY she doesn't think it'll help or what would happen if she tries? Does she know the consequences? I struggle with sleep too and I'm diagnosed with ADHD, BPD and Anxiety. I'm...
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