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@brandon_d I fed my baby directly from birth. Pumping was too much work. So I stopped and I don’t regret. I do have a small stash in the freezer just incase. But I’ve never needed it. Baby is almost a year old EBF. Do what is best for you.

@olivemcr My son is a year and a half and I only just got my period back two weeks ago. I think it’s because we have gone down to two boobs in a 24 hour period. I don’t think there’s anything wrong with you. It’s just that our bodies are probably more sensitive to the hormones. I also had a...

@dpowerz I’m 10m pp and I’m back at pre pregnancy weight and my lower porch has gone. I walk every day and weigh train 3x a week. I did loads of core exercises to help re engage my transverse abs. Meg squats on instagram has some helpful videos for pp core exercises.

@2bhealed I gained soooo much weight when I started breastfeeding. After birth I was back at my pre pregnancy weight. And then started breastfeeding and I packed it on. Anyway I realised I had it in my mind that I needed to eat more to keep my supply. Which for some women may be true but not...

@motsworld I know the skater lunges you’re talking about. And I was the same there’s no way I could do them without feeling awful the next day. I think they’re too much, I wouldn’t be doing exercises like that. So I had to do loads of transverse abdominal exercises. To strengthen my lower core...

@thytotodile I would go see a specialist, just check you don’t have a prolapse or anything. I had really awful pubic symphysis dysfunction. It’s taken me almost a year of working out at the gym to get my strength back. I still can’t quite do single leg exercises. I could only walk a limited...