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  1. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @archangellover > I don’t think daycare will keep him in the bed for 1hr but he’s only there 2 days a week and he’s about to have 2 week holiday anyway. Yay to the holiday! Yeah it doesn't matter with daycare. I'd just ask them to offer it as much as they can. If bedtime is 6-6:30 he may start...
  2. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @archangellover Sounds like the 12 month sleep regression. It's a good thing: it shows that your kiddo has been well-rested so far (so he has the energy to fight the nap) AND that his wake windows are getting a bit longer. He sounds like my son. My son always has the shortest first WW and a...
  3. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @fortyeight Thank you! Great to hear that things are going well! I've been thinking of a blog or something, but maybe substack would be a better venue? I enjoy helping ppl on Reddit but honestly I just end up typing the same things over and over again: would be nice to have something to direct...
  4. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @fortyeight Thank you! Great to hear that things are going well! I've been thinking of a blog or something, but maybe substack would be a better venue? I enjoy helping ppl on Reddit but honestly I just end up typing the same things over and over again: would be nice to have something to direct...
  5. K

    My 2.5 year old is a DICTATOR and it’s hurting our relationship

    @onlyjesus316 I hold the door ALL the time against my son, and I find it to be a very useful strategy as it is a visual representation of the boundary. For instance, our morning routine is get out of crib, diaper change, change into day clothes. I literally hold the door closed until he...
  6. K

    Does your toddler play independently when they wake up in the morning?

    @carrie1973 Friggin toddlers. They really will do anything to avoid sleep.
  7. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @ninjatastic Yup, Baby Sleep Science explains https://www.babysleepscience.com/amp/2014/03/04/daylight-savings-time-transition-for-toddlers It’s especially noticeable in your kiddo bc he’s right in between 1 and 2 naps, so on 2 nap days he will have plenty of energy to fight you at bedtime. So...
  8. K

    Upcoming r/sleeptrain AMAs

    @trivalee Thank you so much for the reminder!!! No time to participate for the next while, but these have been great.
  9. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @ninjatastic Any time sleep is derailed he’s gonna be sleeping less and build up a sleep debt. That’s just….. math? Undertiredness is a made up term. There’s absolutely zero way kid can have frequent night wakings from “undertiredness”, bc when the kid is awake he/she isn’t getting sleep and...
  10. K

    My 2.5 year old is a DICTATOR and it’s hurting our relationship

    @onlyjesus316 Can I just say that you did absolutely the right thing in telling him to be quieter, and his response actually shows that he 1) has the emotional regulation to respond in something other than rage and 2) has the empathy to realize he’s causing you discomfort? This is something to...
  11. K

    9 month old won’t sleep at daycare!

    @caminator I can only think of two ways in which you can make that ridiculous daycare schedule work for a 9mo: -wake up 9A, nap #1 12-2, nap #2 5-530 (cap), bedtime 9-930p -wake up 6A, nap #1 9-930 (cap), nap #2 12-2, bedtime 6p Both schedules are incredibly challenging for working parents...
  12. K

    Does your toddler play independently when they wake up in the morning?

    @carrie1973 Complete black-out, crib, and schedule that allows him enough sleep. If he is sleep deprived he will wake up crying. He's almost 2 now. Morning behavior depends on how tired he is and what stage he's going through. We had a few weeks of singing and pretend playing with his daycare...
  13. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @ninjatastic Yeah it’s the time change + last WW naturally getting longer. I’d push bedtime to later to eliminate the crying and help him fall asleep calmly, and then start shortening the second nap gradually so you can bring bedtime up again.
  14. K

    Advice for getting out of false start hell?

    @winwon Yeah that's overtired. Try an early bedtime to see if it helps. She's probably got enough sleep pressure to handle a shorter last WW.
  15. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @ninjatastic Hey glad to hear from you, and glad to hear things are going great!!! I didn't have time or energy to retype the nap transition post, and honestly I'd like a better venue for some of my observations re: sleep (honestly a book format probably works best). Don't really have time to...
  16. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @another7 Keep doing those 4 nap WWs, but cap that last nap and shorten last WW so you have bedtime 745 and DWT 645. Try to extend the first three naps as much as you can. On days when third nap ends after 430, you can probably skip 4th nap and just bring bedtime up a bit to 715. If even with...
  17. K

    Advice for getting out of false start hell?

    @winwon Schedule sounds solid. How long after bedtime does the false start happen, and how long does it take you to get her back to sleep? I would experiment with moving bedtime up a bit (try 8). I think the false starts are due to insufficient daytime sleep, especially on daycare days. An...
  18. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @another7 7-8p bedtime and 6:45 wake up sound reasonable. She's closer to the 4-3 transition than she is to the 3-2 transition. 1.75 hour first WW seems good. I'd shorten subsequent wake windows to 1.75 hours if she's seeming tired and offer a 4th nap with assistance (stroller, contact). Keep...
  19. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @another7 How long are each of her 3 naps on that schedule? Is she going down for naps assisted or independently? What time is out of crib time and bedtime?
  20. K

    The March to 1 Nap: A Practical Guide to Baby Nap Transitions (4m-18m-ish)

    @stageandgrace Sleep debt still. Sleep pressure is light at that hour so your attempts to resettle him just riled him up. I'd just CIO. At this age some babies just can't be resettled by parents at that hour. We used to be able to get a contact snooze during EMWs but that stopped happening...
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