Search results

@kgy0001 Salsa chicken with frozen chicken tenderloins- dump 1/2 can salsa, 4 chicken tenderloins (straight from frozen), throw seasoning over the chicken if you want. Instant pot, manual high, for 20 minutes. Remove chicken to shred, and if your salsa is too liquidy, hit Saute for a few...

@kgy0001 You absolutely should. And you're in survival mode, don't stress over balanced meals etc. Nothing will happen in a few weeks if you eat less fresh vegetables. Take a vitamin.

@kgy0001 Quesadilla- season and mash canned black beans (or buy seasoned/ refried canned beans), add cheese, saute on pan- freezes well (reheating- I microwave for 20-30 seconds and then saute on a pan so it doesn't get chewy). Chicken nugget sandwiches- lettuce, tomato, nugs, mayo + mustard...