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@maxinvasion Obviously not judging or questioning, but what about mental stimulation? Mine went through a phase of just physical exertion and it never wore him out. Added in more reading, learning games etc and the wee man was goosed come bed time and slept right through

@maxinvasion Is she physically and mentally tired from her daily activities? I try to aim for being on the verge of exhaustion half hour before bed time. A full belly, a hot bath and a bed time story and my 4 year old still sleeps 7-7 most nights. He'll wake up for a wee and ask for the TV in...