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@bel777 Thank you for this! Currently in PT with at home exercises, wondering if your treatment was different? I have same thing, rectum pushing on vaginal canal. So annoying

@luth96 I’m currently 5m PP. It definitely gets better - I don’t feel all the way yet and Ive come to learn everyone has their own timeline. My best friend gave birth 3 weeks before me and was totally back to normal in 6 weeks- I started feeling a bit more “normal” as in I could walk around...

@paulfromnowhere Thank you! We’re you just doing the kegel exercises?

@artofmcw Thank you 🙏🏼 it’s so rough So glad you’re seeing improvements ❤️

Went to PT today and had pelvic exam bc I still feel heaviness down there. I’m 4m PP and have a vaginal prolapse but more beside my rectum is pushing on it. Has anyone else had this? It’s not on the severe side but I have some work to do. I delivered a 9 pound 3oz baby and pushed for 2.5 hours...