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    My kid wakes up every day at 4am and I’m drowning

    @mickaela We use a clock with a red light at night (light turns red at 730, and when the light turns green (at a time we set, 6:30am) kiddo knows it’s time to wake up. Red means stay in bed, green means it’s time to get up. It’s created structure and expectation around nap time and night time...
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