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  1. R

    How do you do it

    @lisa79 I put a home gym in my house, and it made it a lot easier. My daughter saw me using it almost every day, and it led to using it every day. If that is an option for you, I definitely recommend it. I got my daughter started out with me doin light weight training and mostly calisthenics and...
  2. R

    Going on runs when children are home? Making time?

    @thyron291 I've never done a marathon, but I love weight lifting. I've been weightlifting at home with my daughter since she was 8 years old. We've been doing it almost every day since, and she's going to be 13 in a few months. Maybe you could try and get your kids into marathons and just...
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