@hocyre89 I was on here the other day and was slightly struggling with constipation. A fellow mum-to-be mentioned she has a coffee every day and it helps, so I started doing that.
Oh. My. Days. If I haven't been able to go in 1-2 days I will have a decaf coffee in the morning and within 30-45...
@christiansamurai88 I must agree, coffee does it for me - I have one decaf in the morning if I need it, and I'm going within 45 mins max.
My belly does the rumbling if I have bran flakes, but it used to beforehand so I just stick to the coffee.