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@prepperoni I get it - my dad had a lot of anger management issues and was a yeller so having a healthy relationship with my emotions is a work in progress for me (with the help of therapy). The work is 100% worth it though to be a better father and be able to model healthy emotions better than...

@zina200045 It's ok to feel and share all of your feelings, no matter how big or scary they are, but don't let them control you.