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  1. L

    What happens to poor sleepers who aren’t sleep trained?

    @katrina2017 Second this. I was alway exhausted, and would sleep 10 hours every weekend to be somewhat rested. I found out I have sleep apnea. It was made worst my nasal polyps. I couldn’t breath properly through my nose my entire life until I took meds to get rid of them, and then I slept better.
  2. L

    4 month regression, independent sleep & sleep training

    @melsna Interesting. This is similar to what happened to me with the 5 to 4 transition. I’m ina. Mode of debating everything. Sorry I wish I could help
  3. L

    4 month regression, independent sleep & sleep training

    @melsna This reminds me of my kid. She’s 15 weeks. She went from 5 nap schedule to maxing the 4 week schedule In a week. I didn’t want to move things too fast but she stopped taking long naps even when contacting. She does one cycle in the crib. I’m wondering if a 3 nap schedule will help her...
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