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  1. R

    Why should I even bother exercising and counting calories? (Breastfeeding, 3 months pp)

    @rejisamuel I’ve also heard numerous times of women not losing weight till after they stopped BF. My pelvic floor PT just told me that women who BF tend to hold onto more weight. Even though the common misconception is that women will lose weight while BF. Give yourself some grace 3 months is...
  2. R

    heart palpitations 2 months pp

    @katbrat Does the dizziness come when you stand up? Could be POTS. Heart rate is a little high for resting. Definitely follow up with cardiology. They will/should give you a holter monitor for you to wear a few days to see if you have any “episodes” and see what’s going on with your heart. They...
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