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@anth987 Thank you for this perspective! I need that reminder that just having a baby in my arms may be movement enough to start 😊

@anth987 Hi, I'm curious if you found a program you like! I'm having a C-section next week and want to follow a light program for those first weeks but agree the Dr. Mae Hughes one is pricey. If it's worth it I'll pay but if there is another program just as well suited for C-section mamas I want...