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@carlosg Thank you. Are you in the US? I am also worried about daylights savings coming up.

@carlosg 14.5 months. I am doing a micro nap around 9 30 then 12 15 nap. With 5 am wake ups, micro is becoming essential. How did you do gradual with EMW?

@carlosg I am struggling with to cap or not cap at the moment. I was told that when they switch to 1 nap, they tend to sleep more. I am on Day 6, and while naps have been good, nights are a disaster. Last night we had a 9 hour night after a 3 hour nap day. That's less sleep than we he did on 2...

@carlosg Thanks! Are you capping naps, or just letting them sleep for as long as they'd like?

@carlosg Hi. Did you ever figure this out? Facing this right now.

@knowledgeisnotignorant For us, sleep debt is a real thing. We went from 11hrs to 9.5 hours by keeping the nap time same on emw. We have him at home so we have some control, but the trial and error is soooo hard. Once he started with 9.5 hours, coming back has been so hard. But working on it. :(

@knowledgeisnotignorant Yeah. I realize that now. We have been using some of your strategies to see if we can make a change. Toddler sleep seems to be harder than baby sleep for now.

@knowledgeisnotignorant Hi! I just wanted to tell you that all over the internet, you are by far the most helpful person when it comes to baby sleep. I haven't been able to resolve all our issues, but your posts give me a sense of power to navigate my 15 month's old sleep in a more thoughtful...