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  1. M

    Took my BBT too early. Any tips?

    @cgstar4 My understanding has been that one needs to be asleep for somewhere between 2-4 hours for body temp to drop to baseline. I therefore don't take my temp at the same time every day (though I usually do it at 4-ish in the morning) because if I fell asleep too late in the night, I'm not...
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