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    7.5 mo old used to be sleep trained and now isn’t

    @missymo Not OP, but those are wake windows, and the “/“ indicate when a nap should occur. So in the example, that is a 3 nap schedule where first nap occurs 2 hours after waking, next two naps are 2.5 hours after waking from the prior nap, and then 3 hours of wake time before bed.
  2. T

    I’m exhausted and it’s my 6 month olds fault

    @chesed28 You can’t sleep train a bad schedule. If you are not consistently following the same schedule everyday, you won’t be able to sleep train productively. It’s like if you want to go to bed at 10pm everyday and somebody keeps trying to make you go to bed at 7pm or 1am everyday. I’d...
  3. T

    I’m exhausted and it’s my 6 month olds fault

    @chesed28 What’s your current schedule?
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