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@weixiao Your fourth trimester may not look like what you think or what others have experienced and that's ok. It's a very personal and individual thing. I didn't have a massive hormone dump after delivery and generally haven't been intensely emotional. The day two advice given here is amazing...

@warden_of_the_storm Another vote for silverettes!!! Express some milk into them before you put them on, makes it work even better. Also, go topless as much as possible. If you have a sunny room in your home that has a modicum of privacy, position yourself in the sunlight beam with your nipples...