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  1. M

    Help a first time mom who is 15 months postpartum

    @2bhealed My first time PP I took it easy. I lost 50 of the 60lb I gained from working 2 x 12 hour shifts on my feet per week. I got pregnant again at almost 11 months PP. I’m 2 months PP now and just focusing on eating nutrient dense foods vs snacks (especially protein), tracking calories...
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