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@thomasleonard We have a 5 1/2 month old. She usually naps twice a day. She will sleep about 10 hours a night. If we need to go somewhere she usually will fall asleep in the car seat and then we use a baby carrier to strap her to us which she likes. The past two weeks we started solids. She...

@muddleglum I wish I could find it but she has so many posts lol. I had absolutely no knowledge about anything pregnancy related before my OB recommended her page. She has a highlight on prenatals on her IG, you may be able to find it there.

@muddleglum My understanding is that it is different and not studied the same as regular folic acid. Here’s an article from the same OB on the topic. She has done a few videos calling out ritual and other companies who use the alternate (and not studied) forms of folate...

@felineitty As others have mentioned choline is good but also make sure you are taking the correct form of folic acid. There are a lot of “luxury prenatals” like ritual that don’t have the right kind of folic acid. That being said I am unsure what about the folic acid dosage in this bothers you...

@terrywinkle No one told me and I wish they had! I froze 2000 ounces and then figured it out. I got very lucky. I also exclusively pumped for 7 months and I understand how exhausting it can be. Best of luck to you and your sweet babies!

@terrywinkle I don’t have a study on what you’re asking specifically but I just finished feeding my frozen stash to my daughter in April. I would make sure your babies will accept your frozen breast milk if you haven’t already. I had high lipase in my milk and once it was frozen and thawed it...