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@ambience00 The only suggestions I could make is eliminate the nap, or put her to bed later, or get her up earlier. Or maybe sign her up for an afternoon swim class? My son quit taking naps at 3. Or maybe one mg of melatonin after dinner?

@ambience00 That sounds really normal. What's her routine during the day? I ask because maybe she's not getting enough activity or maybe a screen too close to bed? Have you tried making bedtime later? I know doctors say 4 year olds need 10ish hours of sleep but that is an average.

@ambience00 Info: What is her daily/bedtime routine?