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My 1 year old (13 months) is waking up for 4-6 hours at night
@tetra Definitely time to try one nap. Stick to it for 7-10 days (there will be fussiness). She's telling you that 1) sleep is not independent and 2) she's undertired. You want to aim for the first wake window being 5 hours, followed by a 2 hour nap, then another wake window of 5.5-6 hours...