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@seekinghope I will try, I’ve tried laying in bed to fall asleep it never works.

I work 3-11pm and usually don’t sleep till 3-5am. I’ve had this schedule for years and always struggled to fall asleep. I just got offered to go to 1st which is 6:30-2:30. I’d have to be up like 4:30am and leave by 5 to get to work on time. I cannot take a nap when I get home because my 2 year...