@higherground Boobie Bars. I thought all the “increase your milk” crap was nonsense but for me these bars are actually so helpful. I can see a noticeable uptick. My period returned recently and I’m planning to strategically use these around my period to avoid the drop in supply I’ve noticed.
@zushimaru What do your days look like? Schedule? Bottle fed or ebf? Please tell me your ways. 3 month old here who won’t sleep through night and I’m so tired.