Search results

@clemmy Love that! We have flow - I'm gonna use that. No doors to separate room on the main floor but they are distinct and separate. The basement has a door and I'm grateful.

@eb231 It could also depend on where OP lives, the availability of services, whether public services are the only option and the length of the waiting list. In my area there are public and private and early intervention means getting on the list and removing yourself if it isn't needed or when...

@xelalex I'm in do as I say, not as I do mode... plotting my comeback. Gonna start my most challenging cut in a few weeks, after I stop pumping/breastfeeding. I haven't committed to exercising or lifting for 5.5 years. I plan to post my start and progress photos/updates

@lachelle You can be in a calorie deficit and build muscle as long as you have enough protein. Get your carbs in right before a workout to boost energy but stay away otherwise.