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  1. B

    New dad here, please help. Seeking advice from those with experience in this situation. TIA

    @dreamer30 It is brutal early on. oats, continue prenatal vitamins, more water than you can imagine (I have about 750ml each session and then usually a glass or two in between 3hrly feeds) and bare skin to skin. Her supply is still establishing, you can totally get back on track!
  2. B

    haakaa question

    @novihartanti It depends what you want it for, I ended up only using anything for managing fast let down before the milk settled and to get little bits of milk for sticky eye. For this the ladybug was the preference. I found the haaka pump too strong and you can’t use it while nursing
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