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@followinghim681 It’s so hard!! I finally just broke a 4 week weightloss plateau that was driving me batty. I am doing resistance training, and high protein/fiber diet within a caloric deficit. Not eliminating anything strictly, but just trying to be smart about what goes in. For me, volume is...

@linley 12 weeks post and my lower abdomen is still tender. I think bc not only is your skin and uterus sutured, but your fascia and muscle are as well- yes, FOUR layers of stitches . I believe the tenderness is the muscle and facial sutures healing…that will be in a different area than your...