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  1. H

    I’m 6 months post postpartum and getting sick whenever I try to workout

    @allysonstar1 Are you taking in enough salt? There is so much emphasis on drinking water but you really need to increase your salt intake as well. ESPECIALLY if you're sweating. My favorite salts are from LMNT. You just ad a packet to your water bottle. They taste great and it might help.
  2. H

    My baby won’t sleep and I’m at the end of my rope

    @pz128 What wrong with nursing to sleep?
  3. H

    Who are those people losing postpartum weight?

    @kristalyn I right there with you. I gained 60lbs in pregnancy and I’m 5.5 mo pp , ebf, and not a single pound has come off. I’m not gaining any more (thank goodness). But not losing anything either. It’s tough on me mentally but I don’t know what to do, my body fat is not enough of a concern...
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