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@cgstar4 There are different schools of thought on this, but I was taught that any temp taken after 5 hours of uninterrupted sleep is good enough. Temp tracking isn't a perfect science and I'd put more stock into cervical fluid tracking.

@ninaua Thorne and SmartyPants are two brands that are third party tested and use methylated b vitamins. I've taken both and think they're great. Taking vitamin C (or drinking or eating something rich in vit C like orange juice) with iron will help with iron absorption so you can take less of...

@ninaua My husband and I read The Baby Decision, which is a similar book that is aimed at a broader audience, and worked with a Family and Marriage Therapist who is very experienced with facilitating this choice. It was very helpful and I definitely recommend therapy and reading books for anyone...