Search results

@churchoutreach Because you have a degenerative condition, I would seek help from a professional trainer. They can help you with programming to develop core stabilizer muscles to help support your back as you learn to lift. You can always start with low impact exercises like walking and swimming...

@sh419ob It depends on your kid, too. Mine refused a pacifier, and we tried about 10 different kinds. Best laid plans.

@fallen_short I LOVE the Enell for high impact. Was 36DD and am around a 38F right now. They're ugly AF but work so well!

@biblicism So in addition to seeing a pelvic floor physio, sitting on an exercise ball chair strengthens the ligaments that attach to your tailbone. Highly recommend. It's hard to sit on it for a full day at first, you need to break it in, but it's amazing once you do!

@garvinhi Your jogging stroller manufacturer will have a minimum age for actual jogging/running.