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  1. J

    Pregnant and returning to orangetheory after a month hiatus. Any advice?

    First trimester exercise did not go well for me, so I put my membership on hold and now that I'm nearly into my second trimester I feel up to it. I'm still pretty tired, but no longer cripplingly nauseous all the time. Prior to pregnancy I would go 4-5 days a week and push myself as hard as I...
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