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    Hi! FTM here. What workout routine helped you with labour and postpartum

    I am 30 weeks currently. Recently pushing myself to do the SI joint rehab exercises, it takes 1.15 to 1.30 hours. And some ankle rehab which is for 30 minutes. Although I ain't sweating and these ain't strenuous just stretches and help as my ankle injury ain't acting up and pelvic pain is...
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