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@lovejoy76 Is there any way to know this without a Thera checking?

@victo09grac Thank you!

@randy229812 Thank you!

@mp6789 Thank you for the suggestion! I’ll look them up

@2myronic Thank you! I used to do a lot of yoga, I’ll look at YouTube

@katrina2017 Awesome! Thank you so much!

@katrina2017 Thank you! I’m a little worried about upping my workout so much. I’ve heard before that if you couldn’t do something before pregnancy, you shouldn’t expect to do it during pregnancy. What kind of gains would be reasonable? Like 15 lb weights?

@morganpettit97 Thank you so much!

@morganpettit97 Thank you! Any specific exercises you could recommend other than squats?

Hi everyone! I’m 5 weeks pregnant. So far the nausea and fatigue aren’t too bad. I’m sticking to my normal workout schedule for now. Everyday I try to stretch in the morning and before bed. I do twenty five jumping jacks daily. Monday to Friday I walk to the gym. It’s 0.4 miles away from my...