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@leungzero Same as you, through week 5, things were ok, weeks 6-8 were awful, but then slowly but surely it got better. If I could give me self advice for then that I know now- stick to your routines, get a good baby wearing carrier, and remind yourself you are amazing and this is all just a season

@laurencesantos Look up guppy pose and also when she is asleep gently pull down her chin as a stretch.. you can also try this when awake by running your finger first down her nose tip to lip to chin Body work and stretches are needed often and regularly. It’s a lot of work but we are on the...

@lindal113 Seconding all this.. also so reassuring to hear the 3 month mark thing