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@iaian I put together the research I found relevant to the 4-month sleep regression here (with references listed at the end of the article). I think you already have all the main pieces. Learning to connect sleep cycle is something that will happen naturally but if we give them brief...

@rewind2grace Yes, sorry, I meant to type "to 1 nap". Thanks for catching it! I've corrected the post.

@dundermifflinfarmer Thanks for posting this! I think it's so important to evaluate scientific studies critically. In this one, as others have mentioned, one would have to consider recollection accuracy, placenta position, mother's baseline (did they have other babies to compare kick...

@texasmom33 Most babies transition to 1 nap closer to 15-18 months, so transitioning at 8 months - and especially without the baby showing signs of being ready herself - does seem early. One nap a day with two naps on the weekend might work, at least for a while, because it sounds like she...

@guevaraj My take on it may be a bit unconventional. I think it's not really possible for one sleep approach to be much more science-backed than others (assuming none are total quackery). To me, infant sleep biology research - sleep rhythms, sleep cycles, the need for baby to self-settle during...