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@morirach I’ve battled my weight my whole life after college. I actually lost weight during pregnancy, but gained a ton in the couple years after it. Every year older, I have to do more and more to simply not gain weight. I have constant food noise in the background, and until recently, my...

@tbaileymusik I had started doing this, and I noticed people have no trouble scheduling meetings anyway and not caring that I declined. In my company, “focus time” seems to mean “free if needed.” So I started blocking my calendar with “DO NOT SCHEDULE”, and I block off all day on Friday because...