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@euxene rosemary tea (with a small piece of mexican hot chocolate tablet tomake it more palatable) twice a day a few days before your period they say…I have endometriosis so mine are a bit above that and never did much for me, but it should help for regular cramps.

@cathya 28 months in cloth and the only time my kid ever had diaper rash she was 1 week old and in disposables bc I was a dumdum who didn’t know how to change diapers yet.