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@jesussavedme2017 Honestly it was a life saver for me. With my first I was obsessed with sleep and I am sure it led to my PPA. My second Tis been so nice to be flexible. Dr Pam has a book as well which resonated with me. Also follow her instagram. The one thing id say is possums is really about...

@jesussavedme2017 I’m so sorry this sounds so hard. Have you read much about the Possums method? It might help. It did for us! We’re from Australia. Have a Google of Dr Pamela Douglas.