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@susanbbb I agree with listening to your body and to go slowly and light. The deal is though that your body no matter c section or vaginal delivery went through a lot of changes in positioning and muscle releasing for baby to grow and develop. I emphasize that all women need to work on their...

@susanbbb There is a great way to help with the scar tissue mobility of the c section. It’s called skin rolling and easily YouTube’d. We also have a post on Instagram on skin rolling ()