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@vitality Before my husband and I got engaged, we had this talk. We decided on "maybe one". I'd stop taking certain chronic medicine and we'd see how that goes. If I got pregnant, great. If I didn't, we'd talk adoption or being child-free. We're both nearing 40 now, so no time for more children...

@chris_mil I am so sorry you're in this situation. Is it possible to get a friend to stay with you or have your toddler stay with someone else for a few days? If not, it might be time to call on your neighbours, church, any community that you're part of and arrange that someone checks up on you...