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@nazpastor wtf no, that’s not a thing.

@manitouscott I think some people do this bc they are trying to set themselves up to not feel disappointed or to disappoint others when it doesn’t happen right away. I agree it can be annoying but I haven’t noticed it happening very often among my circles.

@confusedstepdad I started at 8000 and worked up to 10000. I’m back down to 8000 currently as I am 28 weeks pregnant.

@3346hope Yes agree! The sleep thing is rough for us moms I think but if you can at least work on healthy sleep hygiene it may improve your quality of sleep, even if you can’t increase the quantity. And I also strongly agree with focusing on protein and overall dietary balance. OP, around this...

@olviersue Cutting alcohol way down and a combo of cardio and weights using my peloton bike. Another big game changer was setting a step goal and sticking to it almost every day. I got a walking pad to keep up my steps through winter. Now I am pregnant again but I’ve also gained less weight...

@kokie 3 months is very early. It took 9 months to gain that weight! And some women (myself included) actually struggle to lose weight while BF (I know it’s a common trope to say you lose weight BF but it’s the opposite for many of us!). My number one tip is to give yourself grace and enjoy...

@chidi_jp You might be surprised. Sometimes after exposures in schools or daycares, immune systems get stronger and there’s less sickness. That’s what happened to me working in schools!

@morninglory33 I think the wording just really threw me for a loop. I was like… why are we building things with breast milk? 😅 But I def had a butt while nursing, also a belly and thick thighs. I couldn’t lose any weight until I weaned!