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@catholic2001 Hypnobirth is great. Yes to birth is also great which is the one I used. I'm a somatic and movement therapist and I run private birth preparation sessions as well as running groups. Most of my people end up with positive birth outcomes, and I only work with evidence based...

@dmurrayfly You can't do any of those things you listed without sleep. In fact, you shouldn't. While my kids were crap sleepers my only hobby was sleep. There is no benefit to exercising on 4.5 hours sleep, or journalling or anything really. You're a good mum and those people telling you those...

@jamesrawlings973 With the transfer, one thing that helped us a little was to lay our daughter down in the crib head first, and then lay the rest of her little body down. If you're not doing that then maybe try it? Otherwise, the floor bed was awesome for us, and she was much easier to just...