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@biblicism I would highly recommend seeing a pelvic floor physiotherapist! But I also had this in my first pregnancy, and sitting with a rolled up towel in a U shape across the seat under where my tailbone was really helped. There are special cushions you can get to take some pressure. Google...

@kns87111 I found this helpful :) https://thebreastfeedingmama.com/macro-calorie-calculator-breastfeeding/