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@olivia098227 Yes. They pretty much refer you to the book

@instrument150 Honestly, you might get that help from the precious little sleep fb group (which you can join by just having the book). All the mods are super active and very helpful. Just keep in mind that it is okay to not do things exactly as they suggest if it doesn't feel right for your...

@instrument150 It did. Maybe slightly more than sleep club. I think looking back both things were helpful in their own way, but the cradle coach was definitely better in regards to feeling supported. I think that in my case, a bigger step into sleeping better was knowing that it is not all or...

@mykim I'm working with the cradle coach. It is a by the clock schedule and requires more sleep from baby but it actually worked for us. I also liked having more constant support.

@nickseand I did it and the support although nice is not very one on one. It is a when you get your turn thing. Also the FB group is very skewed to suggesting less and less sleep even tho not all babies are the same (my case). I wish I had saved the money and would have used it towards the...