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But keep in mind that perhaps until past 8 months sleep will be on and off and even then you dont know. Just relax and try to not get too frustrated about the naps and sleep. It will eventually come and will get a little easier, I just noticed that when im calm my baby is calm and when I try to...

@irefusetofail When you wake up, right away expose baby to sunlight and before bedtime again sunlight, if no sun, just to day time light. This helps regulate the circadian rhythms. If you can take a walk in the morning go for a walk and before bedtime go for a walk, this really helps! At 4-6...