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If baby wakes up at 4:30, I feed, soothe, and try to put down in his crib — sometimes he will surprise me and go right back to sleep after fussing for a couple minutes. If not, then lights on, we’re starting our day: change clothes, tummy time, go outside. He’ll act sleepy, but I keep him up for...

@bobezeh I HATE to say this, but when my 5 mo old’s sleep was all over the place one of the first changes that really helped was no more early morning boob cuddles — if babe wakes up at 4:30 then I want him to be fully awake for at least two hours. Or sucks because I enjoyed the morning cuddles...