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@jmdreamer It's both, but social media in general really brings it out. TikTok especially since the algorithm creates an echo chamber of doom and gloom. But she uses TikTok to "escape" from reality. It's a never ending cycle.

@tobyharba I completely understand. My wife doom scrolls through TikTok during any free time she gets, and it's like, no wonder why you have low self esteem and high anxiety.