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    Unmedicated birth advice

    @kallen63 Ig: Karathebabynurse Pelvicfloormama Betterbirthcompany Youtube: a werking mama (highly recommend!) Once you start watching, the algorithm will send you more!
  2. R

    Unmedicated birth advice

    @catholic2001 I followed a lot of YouTube and IG accounts for unmedicated birth. I did a lot of stretches and breathing practices. I had all these great ideas and mantras that I planned on utilizing during labor. I did not listen or entertain any negative birth stories. I avoided them online and...
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